The Pith of an Orange: What You Need to Know

The white part of an orange, known as the pith, lies between the peel and the juicy flesh.

It contains essential nutrients like fiber, vitamin C, and antioxidants.

 While slightly bitter in taste, the pith can add texture and nutritional value to dishes.

 The pith is often removed when eating oranges raw, but it can be used in cooking and baking.

It's best to remove the pith from citrus fruits if you find its bitterness unpleasant.

However, leaving some pith on citrus slices can enhance the flavor and provide added nutrition.

When zesting oranges, avoid including the pith, as it can impart a bitter taste to dishes.

Overall, the pith of an orange is a versatile and nutrient-rich component of the fruit.