Caffeine Content in a Shot of Espresso

A single shot of espresso typically contains around 63 milligrams of caffeine.

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The caffeine content can vary slightly depending on factors like bean type and brewing method.

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Despite its small volume, espresso packs a concentrated caffeine punch.

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It's common for espresso to have higher caffeine concentration than other coffee drinks.

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The caffeine in espresso can provide a quick energy boost and enhance alertness.

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However, individual sensitivity to caffeine varies, so effects may differ.

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Moderation is key, as excessive caffeine intake can lead to jitteriness or other side effects.

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Enjoy your espresso shot mindfully for a flavorful pick-me-up!

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