Wholesome Multigrain Bread: A Nutritious Homemade Recipe
large bowl, mix 2 cups of whole wheat flour, 1 cup of bread flour, 1/2 cup of rolled oats, 1/4 cup of flaxseeds, 1/4 cup of sunflower seeds, and 2 teaspoons of instant yeast.
Warm 1 and 1/4 cups of milk with 2 tablespoons of honey and 2 tablespoons of olive oil until just warm to the touch.
Pour the warm liquid into the dry ingredients and stir until a dough forms.
Knead the dough on a floured surface for 8-10 minutes until smooth and elastic.
Place the dough in a greased bowl, cover, and let it rise in a warm place until doubled in size, about 1-2 hours.
Punch down the dough, shape it into a loaf, and place it in a greased loaf pan.
Cover and let it rise again for 30-45 minutes.
Bake at 375°F (190°C) for 30-35 minutes until golden brown. Cool before slicing.