Stress-Busting Cortisol Cocktail: A Relaxing Beverage Blend

Brew a cup of chamomile tea and let it cool to room temperature.

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In a shaker, combine 1 ounce of lemon juice and 1/2 ounce of honey syrup.

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Add 2 ounces of coconut water for hydration and a dash of sea salt.

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Pour in the cooled chamomile tea and a few ice cubes.

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Shake well to mix all ingredients thoroughly.

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Strain the mixture into a glass filled with ice.

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Garnish with a lemon slice or a sprig of fresh mint.

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Sip and unwind with this calming cortisol cocktail.

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