Energizing High-Calorie Breakfast Ideas

Whip up a hearty breakfast burrito with scrambled eggs, cheese, avocado, and bacon wrapped in a large tortilla.

Prepare a loaded omelette with veggies, cheese, and diced ham or sausage, served with a side of buttered toast.

Enjoy a creamy bowl of oatmeal topped with nuts, seeds, dried fruit, and a drizzle of honey or maple syrup.

Indulge in a stack of fluffy pancakes or waffles topped with whipped cream, berries, and a generous pour of syrup.

Bake a batch of breakfast muffins filled with oats, nuts, dried fruit, and a hint of cinnamon for a tasty grab-and-go option.

Blend a high-calorie smoothie with banana, peanut butter, protein powder, Greek yogurt, and a splash of whole milk or coconut milk.

Serve up a hearty breakfast sandwich with fried eggs, cheese, sausage, and avocado on a toasted English muffin or bagel.

 Salmon and Asparagus Foil Packets: Season salmon fillets with herbs and lemon, then wrap with asparagus in foil packets and bake for an easy and nutritious dinner option.