Delicious Mung Bean Recipes for a Healthy Meal

Cook 1 cup of mung beans with 3 cups of water until tender, then drain.

 Make a flavorful mung bean salad by mixing cooked beans with diced tomatoes, cucumbers, red onions, and a dressing of olive oil, lemon juice, salt, and pepper.

Create a hearty mung bean soup by simmering cooked beans with vegetable broth, diced carrots, celery, onions, garlic, and your favorite herbs and spices.

Prepare a savory mung bean curry by sautéing onions, garlic, ginger, and spices in oil, then adding cooked beans, coconut milk, diced tomatoes, and spinach.

Enjoy a nutritious mung bean stir-fry by cooking beans with colorful vegetables like bell peppers, broccoli, and snap peas in a soy sauce-based sauce.

Whip up a refreshing mung bean dip by blending cooked beans with garlic, lemon juice, tahini, olive oil, and a pinch of cumin until smooth.

Serve cooked mung beans as a side dish seasoned with salt, pepper, and a drizzle of olive oil, or add them to grain bowls, salads, and wraps for added protein and fiber.

 Experiment with different flavors and ingredients to create your own unique mung bean recipes and enjoy the versatility of this nutritious legume.